Healthy Recipes
Healthy Breakfasts
The body requires energy to start the day and that energy comes from FOOD - good breakfast!
Breakfast provides our bodies and brain with energy or fuel after sleeping and fasting overnight.
Lamb and Spinach Gozleme
A dish you have to try it is absolutely delicious - Lamb and Spinach Gozleme!
Gozleme is a traditional savoury Turkish flatbread with pastry dish, usually made of hand-rolled leaves of Yufka Dough. (Yufka is a thin flatbread more hearty than phyllo but more delicate than flour tortillas)
Authentic Indian Lamb Curry Rogan Josh
Lamb Rogan josh is an Indian curry and it can be distinguished by its very thick, flavourful red sauce and tender meat.
Healthy Drinks
Please Note: No medical information is published on this website and articles show are not intended as a substitute for informed medical advice and the reader is advised not to take any action before consulting with a health care professional.
About Over 50s Health Pages
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