Health: Carrot, Apple, and Ginger Zinger Smoothie

The Aussie Over 50s Guide to Healthy Living!

Health Benefits ZINGERS!

Carrot. Apple, and Ginger Zinger

Try this delicious zinger, a great way to start your day and make it in around 4 minutes!

Carrot, Apple, Ginger Zinger

Better than buttered toast and better for you!

A very wholesome and filling breakfast, as it is packed with protein from the Greek yogurt and heaps of fibre from that comes from the carrots, apples, banana and ginger! Keeping in mind that the ginger is great for the stomach and works as a natural detox agent.

Not everyone has a juicer or blender, now could be a great time to buy them. 100% carrot juice, Greek yogurt, ginger, apple sauce and carrots are all the products are readily available at the supermarkets.

Ingredients required

Start with 1/2 cup 100% carrot juice

Ad 1/2 cup unsweetened apple sauce

Stir in 1/2 cup non-fat plain yogurt

Squeeze in about a teaspoon of fresh lemon juice

Grate a small amount of peeled fresh ginger (a teaspoon)

Peal a ripe banana, slice and ad

Half a dozen ice cubes

Place it all into a blender and blend until nice and smooth.

IT IS READY TO DRINK!

Read about other ZINGERS: -

Carrot and Apple

Apple and Beetroot

Cucumber and Lemonade

Strawberry and Ginger

Please Note: No medical information is published on this website and articles show are not intended as a substitute for informed medical advice and the reader is advised not to take any action before consulting with a health care professional.

About Over 50s Health Pages

RETURN TO THE HEALTH PAGE

BACK TO TOP

Disclaimer: Most of the photos used on AML websites are from our own photographers and paid purchases. Some are obtained from to the best of our ability known to be FREE materials websites. For any complaints about this site or its contents please contact: enquiries@australiamyland.com.au

Thank you for visiting About Over 50 - enjoy browsing.
SUBSCRIBE AND SHARE
AML-AM Guide to Australia AML on You Tube
 

Contact Us WITH ONLINE FORM NOW for more information
or simply email to
INFO@ABOUTOVER50.COM.AU

The About Over 50 Guide is an Australia My Land Business Initiative
Australia My Land Online Magazine
register with Australia My Land Associates Marketplace AML-AM
 
 
 

© Australia My Land Pty Ltd 2007 - 2017             website by aml websites online